Mind of Poe: August 2009

I have just found this post which is an extremely interesting method of self hypnosis that I intend to try. It is called the "Best Me" method of hypnosis. It is basically in two parts - the first being the method of self-hypnotizing and the second being a method of imparting positive suggestions to your hypnotized self. I think that I'm going to try this and get back to you on its effectiveness.